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I like eating raw rice, I have this habit since long. I tried hard to stop it but can't control. What is the reason of this craving? Do i have lack of calcium in body.

was asked 5 years ago 1 advice Health and Fitness
Hello dear,

Eating of raw rice is not safe, it can cause bloating and cause problems with digestion... The craving of having uncooked rice generally happens due to vitamin and minerals deficiency, sometimes low hemoglobin can also be the reason, try to take a high protein diet with lots of iron rich foods... Make a balanced diet plan and follow it, if cravings still continues then consult the doctor.

Sweety Roy 5 years ago

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