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I am a tea and coffee lover since my early teenage. Now I am pregnant and its really hard for me to avoid it. So, I want to ask you how much caffeine does a tea and coffee has and how much I can consume daily?

was asked 6 years ago 1 advice Pregnancycaffeine in pregnancycaffeine intakecan i have coffee in pregnancycan i have tea in pregnancyhow much caffeine is safetea and coffee in pregnancy.
Hello Dear

During pregnancy, you should not consume more than 200 ml of tea or coffee a day. If you drink 3-4 cups of coffee or tea a day, then during pregnancy you should reduce it, you can only take 1-2 cups of tea or coffee a day and have light tea or coffee. Have a healthy pregnancy. Take care.

Soumya Ajmani 6 years ago

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