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Hey moms nd moms to be ..I m pregnant nd having constipation issue ..what should I do ..can I take papaya. Pls suggest..

was asked 2 years ago 1 advice Pregnancy
Hey congratulations for pregnancy dear constipation s common problem in pregnancy but papaya s not safe its harmful so avoid it...avoid oily spicy junk food take plenty of liquids nd water, go 4 walk ,take 8 to 10 glass water ,3 to 4 or liquids daily ,take buttermilk ,coconut water,fresh fruit juices, lemonate too .take warm water in early morning too .take care ..
Bhakti Gujjar 2 years ago

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