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Hii i m pregnant nd facing acidity nd heartburn problem..pls tell me how to overcome wit this problem ..I m very tired nd not able to take food properly..

was asked 3 years ago 1 advice Pregnancy
Congratulations for pregnancy dear acidity heartburn s common problem in pregnancy it's due to hormonal changes..so dont worry take 8 to 10 glass water ,3 to 4 ltr liquids as buttermilk, coconut water, lemonate ,fresh fruit juices, milk shake ,mango shake ,take cold milk too ..avoid oily spicy junk food, take mong dal ,light food too..avoid poori nd paratha too .take care
Drishti Singh 3 years ago

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