2 trimester nd swelling comes in legs.

Hey congratulations for pregnancy dear due to additional weight swelling comes in legs ...so nothing to worry abht..same happens to me in 1st pregnancy..my friends advised me to take less sodium in diet ,take plenty of liquids and water .. take rest ,take warm water in tub add salt nd few drops of mustard oil d keep ur legs into that tub for 15 20 min twice a day ..its helpful in reducing swelling .nd while sleeping keep pillow under legs too .I try all these nd my legs swelling reduce . U can try it dear .its really helpful..

Beta, leg swelling (edema) is quite common during pregnancy, especially as your body is working hard and fluid retention increases. Don't worry too much, but do take some simple steps to ease the discomfort.

Try to keep your feet elevated whenever you are resting, maybe by propping them up on pillows. Drink plenty of water throughout the day, as good hydration actually helps reduce swelling. Avoid standing or sitting for long periods; take short, gentle walks. Reducing your salt intake can also help. For immediate relief, a gentle foot massage can be soothing. Most importantly, always consult your doctor if the swelling is sudden, severe, or accompanied by headaches, vision changes, or pain. Take care of yourself!