Pregnancy time nd facing back nd neck pain..

I m in 2 trimester nd facing back pain nd neck pain ..not able to sleep ,sit properly ..what should I do..can i apply moov or idonex. ..pls suggest

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2 Community Advices

Top advice | 1 vote
Congratulations for pregnancy dear due to physical changes back nd neck pain s common in pregnancy . Dont worry .but avoid using moov or any pain relief balm it could harm the unborn child or cause problems at delivery..so instead of this apply warm mustard oil on ur back nd neck ,give warm compress ,wear clothes according to weather ,take rest ,take turmeric milk too ..take care
Kritika Mittal Newbie 3 years ago • 0
Latest advice

Beta, experiencing back and neck pain in your second trimester is quite common as your body undergoes significant changes. To find relief, try gentle stretches, especially for your back and neck, and focus on maintaining good posture throughout the day. A warm compress or a gentle massage can also be soothing. When sleeping, use supportive pillows between your knees and under your belly if you sleep on your side; a maternity pillow can make a big difference in comfort.

Regarding Moov or Idonex, it is generally not advisable to apply any topical pain balms or medications during pregnancy without first consulting your doctor. Some ingredients can be absorbed through the skin and may not be safe for you or your baby. Please discuss your pain with your gynecologist; they can suggest safe remedies, recommend specific prenatal exercises, or refer you to a prenatal physiotherapist for proper guidance.

Anushka Kothari Newbie 2 days ago • 0