After delivery mere stomach par stretch marks ho gaye hai.. Kya wo kabhi nahi jaenge???
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Haan beti, delivery ke baad stretch marks hona bahut common hai, aur aap akele nahi hain jinka yeh anubhav hai. Purey tarah se jaana... See more mushkil ho sakta hai, par woh samay ke saath halke zaroor pad jaate hain. Patience rakhna bahut zaroori hai.
Aap regular moisturizing par dhyaan de sakti hain – cocoa butter, shea butter ya badam tel jaise products stretch marks ki appearance ko improve karne mein madad karte hain. Healthy diet aur khoob paani peena bhi skin ki elasticity ke liye accha hai. Apne shareer ko is parivartan ke liye pyaar aur swikriti dein.
Hello all, hope you all are doing well. I was going through some groups, most of the discussions going were on stretch marks. I would like to share my experience.. During pregnancy, most of themGo through itching due to fluctuations of hormones. The one solution which I followed is Applied Coconut oil lightly... See more and drink plenty of water. If It is itching then take one cloth pour some coconut oil on it and apply it so that it Relieves you from itching. If you apply coconut oil, skin will be soft daily.. I don't have any Stretch mark. What are the other tips you followed or follow to reduce stretch marks?
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It's wonderful you shared your experience with coconut oil and hydration; they truly are effective for skin elasticity. Many of us also swear by applying a blend of natural oils like almond oil, olive oil, or shea butter... See more daily, especially during and after pregnancy. Gently massaging these oils helps improve blood circulation and skin suppleness, which can really help minimize the appearance of stretch marks. Consistency is key, dear!
Remember, nourishing your skin from within is just as important. Focus on a diet rich in Vitamin C (like amla or oranges) and Vitamin E (nuts, seeds) to support skin repair and collagen production. While complete disappearance isn't always possible for everyone, these practices definitely help keep your skin healthy and reduce their prominence. Keep up with your lovely routine!
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