All advice by Namrata
Posted 4 years ago
First Pregnancy, first step to take ,really confusion.
Hii today i came to know that i m pregnabt .its my first pregnancy. Now what step should i take ..really very confusion..any mom or expert ll help me in this time..
My Answer | Total 1 vote
Answered 4 years ago
Wow congratulations for pregnancy dear as u have conform abht pregnancy now consult to ur gynologist nd take folic acid supplements as its very necessary..folic acid s pregnancy superhero ..so take it according to ur drs preservatives..take rest ,take healthy diet too..take care .
Posted 4 years ago
Season change ,facing cold nd cough,blocked nose
Hii beautiful moms . My younger kid s 2 years facing cold nd cough as soon aa season change ..hw to improve his immunity.
My Answer | Total 1 vote
Answered 4 years ago
Hii its due to weak immunity so give healthy diet to ur kid. .its improves immunity. Present time give ajwain steam ,take warm mustard oil add ajwain nd garlic nd burn it properly nd apply it on ur kids back ,chest too ,avoid giving cold things. Give ginger juice +honey its gives relief..wear clothes according to weather . Take care .
Posted 4 years ago
Seviour hair fall ,as hairs r loosing in bunches.
Hey moms as i becane pregnant my hair fall starts loosing hairs in bunches. Need solution abht that ....
My Answer | Total 1 vote
Answered 4 years ago
Congratulations for pregnancy dear due to harmonal changes hair fall s common in pregnancy. So dont worry .take healthy diet as add milk ,cheese ,butter paneer green vegetables, fresh fruits ,nuts ,oats ,ragi in diet . Do oiling twice a day wit olive oil nd dont open ur hairs. Do ponytails too try it dear.
Posted 4 years ago
Acidity ,heartburn issue ,no able to breath properly
Hii moms .yesterday i became to know that i m 7 weeks pregnant..i have acidity,heartburn ,burmping problem. Not able to take food properly not able to sleep ..any solution regarding this..
My Answer | Total 1 vote
Answered 4 years ago
Wow congratulations for pregnancy .dear due to harmonal changes acidity ,heartburn is common in pregnancy..so take 8 to 10 glass water ,3 to 4 ltr liquids ,coconut water ,lemonate nd fresh fruit juices. Avoid oily spicy junk foods. Take any antacid as digene .its gives u relief too .take care
Posted 4 years ago
Weight gains after delivery ..tips for reducing weight .
Hey moms after delivey my weight s 80 kg ..hw can i reduce weight ,any suppliments ll work ?? Need tips to loose weight ..
My Answer | Total 1 vote
Answered 4 years ago
Hii dear after delivery weight gain s common problem..its takes time but loose .so first of all avoid oily spicy junk foods ,take plenty of liquids nd walk ,go 4 walk ,after 6 months of c section do yoga ,take green tea, in morning take lemon juice +honey in warm water too .its also help. Try it hope it ll work 4 u .
Posted 4 years ago
Vaginal discharge ,bad smell ,feeling uncomforrable..
Hey moms i m 19 weeks pregnant ,having vaginal discharge ,itching nd smell too not feeling comfortable too..what s solution of this. Pls help any one..
My Answer | Total 1 vote
Answered 4 years ago
Congratulations 4 pregnancy. Dear vaginal discharge s common in pregnancy but if its itching then its a symptom of vaginal infection so consult to ur dr nd take proper treatment. Use v wash,change panty twice a day ,take plenty of liquids nd water too. Take care