Posted 4 years ago Health and Fitness 1 advice
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Weight gains after delivery ..tips for reducing weight .

Hey moms after delivey my weight s 80 kg ..hw can i reduce weight ,any suppliments ll work ?? Need tips to loose weight ..

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MommyWelt is a supportive parenting and maternal community where members share personal experiences and general peer support. Content shared here is for informational purposes only and does not constitute formal medical diagnosis, clinical treatment, or prescription advice. Always consult a pediatrician, obstetrician, or licensed healthcare provider for personal health concerns or before administering medications.

1 Community Advice

Top advice | 1 vote
Hii dear after delivery weight gain s common problem..its takes time but loose .so first of all avoid oily spicy junk foods ,take plenty of liquids nd walk ,go 4 walk ,after 6 months of c section do yoga ,take green tea, in morning take lemon juice +honey in warm water too .its also help. Try it hope it ll work 4 u .
Namrata Bhojwani Newbie 4 years ago • 0