Go back
All Questions
was asked
5 years ago 1 advice
Hello Dear
You can easily increase your hb levels. Add green vegetables, pulses, fresh fruits like apple, mangoes, banana, cherry, papaya,watermelon eat all seasonal fruits daily and add dryfruits in your diet. Eat salad daily in afternoon in which you can have beetroot, carrots, tomatoes as they are rich in iron. Keep yourself happy. Avoid stress. Take small meals every 2 hours. Good luck. :)
Soumya Ajmani
5 years ago