All advice by Soumya
After how many days we can try again to conceive post miscarriage.
For pregnancy, There should be at least 3 months gap after miscarriage. If you have not any complications earlier before pregnancy then it will perfectly fine. Follow your doctor's advice, if your doctor will give you green signal after a full examination then you can prepare yourself. Dont take stress. Stay positive.Good luck for future.
Best protein powder or supplement for healthy life.
If you feel weekness all the time then you must go for check up with a doctor. Weekness is due to lackness of iron, calcium, vitamin D and many other vitamins. You should consult first with your doctor then follow the doctor's advice. Moreover I would suggest you should add healthy food in your diet like add green vegetables, fresh fruits, salad, milk, curd,dryfruits etc. Take some time for exercise or yoga. Wake up early in the morning and take sleep atleast 8 hours. Drink 2 to 3 liters of water in a day. Eats small meals every after 2 hours and avoid junk food like maida, packed food etc.
What things should i eat to control diabetes, uric acid and cholesterol?
If you are facing these problems then you have to take care of your diet, I would suggest you to take healthy diet such as green vegetables, pulses, fresh fruits except banana, mangoes etc, oats, daliya etc. Take small meals. Avoid junk food, oily food, maida, sugary food like sweets, rice, potatoes, caffeine etc. Do regular exercises, walking, yoga etc. Take Sleep atleast for 8 hours. Avoid stress and consult with a good doctor and follow your doctor's advice.
How to maintain my thyroid level
Thyroid is very common disorder now a days, there are mainly two types of thyroid disorder 1. Hyperthyroidism 2. Hypothyroidism, you have to consult with a doctor for this as doctor will be able to tell you which disorder you are suffering from. In Hypothyroidism, body functions are slow down thats why weight gain is very common issue. Exercises is magic pill of thyroid patients so take time for yourself and do some exercises, yoga, walk etc. Eat healthy food, add vegetables, fruits, dryfruits in your food. Dont take stress.
i want to start my Reliance Fresh business
It is great thought as Reliance is a big brand first you have to do a market research to know if they are open to franchising, if yes then go to the parent company or try reaching out to them to know the procedure.Prior to getting in touch with the parent company, try to reach out to the other franchisees, near your town, to know how they are performing and what the profit rate of their franchisee is. Also gather a rough idea about the investments required, choosing a location and other basic requirements, before visiting the parent company so that you will get all the facts who have already are there.
I was a working woman since I passed out from my post graduation degree. But after baby I resigned and complet
Same here, I was also a working woman But during my pregnancy time I leave the job because baby is my first priority and NowI am happy mother of my baby :) if you have some problem or something which you want to share or ask then please ask here, all moms are very nice here,always ready to help, you will get help for sure.:)
Need help to make sure my daughter's education is not affected by lockdown
You have to make a schedule for everything like wake up early as you done in her school time after that make her bath, ready for study, make her work 1 day before, try to make a same schedule that you follow on her school days. If you give your daily time to your child, she will give proper attention to her studies and she gets habitual too. No need to worry give her work according to her like A to Z in capital letter, make her practice of small cursive letter, try to buy educational toys or buy some books for her. Introduce hindi swar so that she will grasp everything when schools open. Don't force your daughter for studies. Keep this mind you have to follow a pattern for some days so that child will make a habit for it. In starting days give 20 mins for studies 10 mins for reading a book then gradually increases the timings. I hope you understand :)
How to reduce facial fat
I would suggest you to have healthy diet like fresh fruits, green vegetables, milk, curd ,paneer, nuts, eggs etc. Avoid sugar, rice, junk food.Our bodies store any extra water in the body; this includes the cheek and face. So take 2 to 3 liters water in a day. I am sharing a exercise which you can fo easily do at home for this you have take a balloon and blow some air into it. Keep blowing for at least ten seconds. While you do this, you will feel your cheek muscles stretch. Next, allow the air to escape from the balloon, and repeat this step five to ten times. You should be able to see a difference in your face within a couple of weeks.And another exercise is push your tongue out and try to touch your nose with it. Hold this position for five seconds. Next, try to touch your chin with your tongue for another five seconds. You should repeat this for a total of five to ten times. Chewing gum is an exercise that helps reduce cheek fat. Chew for atleast 15 mins.Sleep atleast 8 hours in day for a healthy life.:)
Please share some business ideas without huge investment
You have many options to do like You can start web designing, IT consultant, web development, software development and if your financial condition is not so well then no worry, now a days company are giving job at home itself you can search jobs online or you can contact to the companies and do home based work as my sister in law doing the same from last 3 years and moreover Computers do need to be cleaned from time to time. So you can start a business offering those cleaning services to people in your area as well.
What is the right age to start abacus classes for my kid?
Abacus training focuses on the concentration power of your child. Concentration plays a very important role in learning anything. It is believed that 4 to 7 years is the best age because they adapt early whatever is been taught to them. Also they are not loaded with too many responsibilities or you can say they are just like a blank paper, so before you allow something to be written on it make sure it is effective, knowledgeable and would help them in future:) and It would be teach abacus offline as child doesn't take proper attention which is required for abacus.:)