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a year ago 1 advice
Hey dear for proper development healthy diet is nedasary but don't add any health drink powder it's contains lots of sugar and preservatives too so better is to avoid it .u can add dry fruit powder in milk its safe .u can give fruit shakes too it's also safe. Add milk ,cheese ,butter ,paneer green vegetables, fresh fruits. Oats ,ragi in diet too try it it's helps in increasing height abd weight too
Drishti Singh
a year ago
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