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2 years ago 1 advice
Congratulations for pregnancy dear due to harmonal changes acidity s common in pregnancy. So avoid oily spicy junk foods, take 8 to 10 glass water ,3 to 4 ltr liquids ,buttermilk, coconut water ,lemonate ,fresh fruit juices too take digene its gives u relief..nd dont take heavy food . Go 4 walk after taking food .take care
Namrata Bhojwani
2 years ago
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