First pregnancy really confusion abht fruits.

Hii moms nd moms to be. Its my first pregnancy really confusion abht fruits .any one pls help which s safe 4 me..

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2 Community Advices

Top advice | 1 vote
Congratulations for pregnancy dear i also have sane confusion in pregnancy then my friends nd my health experts tells me fruits r very healthy as its rich wit natural vitamins and minerals..but in pregnancy avoid pineapple, papaya,litchi nd black grapes. Its not safe .so dear avoid these fruits only .nd another all fruits r safe for u but make sure it should be fresh nd take in day time only .then only its safe. Take care dear happy pregnancy.
Namrata Bhojwani Newbie 4 years ago • 0
Latest advice

Feeling confused about food in your first pregnancy is completely natural, but fruits are actually your best friends right now! Most seasonal fruits are safe, healthy, and rich in essential vitamins. You can safely enjoy apples, bananas, oranges, pomegranates, guavas, chickoo, and berries every day. These help tremendously with morning sickness, constipation, and baby’s healthy development. Always wash all fruits thoroughly under running water and eat them freshly cut at home.

Here are the main fruits you should be careful about:

  • Unripe or semi-ripe papaya: Avoid this completely, especially in the first trimester, as
Ishaan Iyer Newbie 3 weeks ago • 0