Posted 4 years ago Pregnancy
1 advice
Pregnancy time confusion abht yoga nd exercises
Hii I m in 9 weeks pregnancy. Can I do yoga is it safe 4 me ..any pls tell me their expirence..
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1 Community Advice
Top advice | 1 vote
Hey congratulations for pregnancy dear if there a no complication as bleeding ,pain ,spotting u can do yoga ..in 1 trimester only alom vilom nd suryanamashkar s safe . U can go for walk it's also safe too..
Bhakti Gujjar
Newbie
4 years ago •
0
