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2 years ago 1 advice
Congratulation for pregnancy dear if there s no complication as low lying placenta , bleeding , pain or short cervix then only u can do light exercises ..u can do alom vilom , suryanamashkar ..u can go for walk too.. Itsalso safe ..it ll makes u active nd its helps in normal delivery too ..
Bhakti Gujjar
2 years ago
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