All Questions
Posted 7 years ago Child Care
How much calories are needed by 17years old kid
How much calories are needed by 17years old kid? Please tell me more about calcium and protein intake.
Hello Dear
Calorie needs are often higher during the teenage years than any other time of life. You can give 2 times of milk and 1 time curd and give pulses, sprouts, soya chunks, fruits, green... See more
Posted 7 years ago Beauty & Lifestyle
How to get rid of black marks on ring area.
I use to wear ring on my middle finger since years now I am noticing skin damage n darkness around that area. I tried removing it for a week but no changes. I feel irritation n itching on that place n looks ugly .how can I remove black ring strain from my hands.
Posted 7 years ago Pregnancy
What exercises are recommended in second trimester of pregnancy
What exercise can I do in 2nd trimester of my pregnancy? I don’t have any complications as such as of now . When and how log I can do exercises?
Hello dear
This is good that you don't have any problem or issue but you should consult with your gynecologist for this because gynecologist will appoint an instructor and the instructor will guide you much better according to your pregnancy which exercises are... See more
Posted 7 years ago Health and Fitness
Keto diet help in weight loss how??
I am always overweight and during this lockdown I have gained so much of weight. I am trying to loose it can you please help me keto diet . Is keto diet is really helpful in loosing weight. Is keto diet safe ??
Hello dear
The Weight gain problem is facing by everyboud now these days, I would suggest you to do some exercises or yoga instead of keto diet, have healthy food like add fruits, green vegetables, pulses,sprouts, dryfruits etc in your diet. Take some time for yourself do squats, jumping, brisk walk at home if possible then go on the roof. Avoid oily, junk food ,sweets etc. I know this is little bit tough but not impossible. One of my... See more
Posted 7 years ago Beauty & Lifestyle
Unique ideas on Home decor
I’m looking for recommendations & unique ideas on home decor. I wanted to change my look of my living room and kitchen especially.
