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Posted 7 years ago Health and Fitness
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How to increase calcium level in body

I have lack of calcium in body. As per doctor suggestions, i am talking almond, Sauf, khaskhas(poppyseeds), sesame seeds, but I feel heaviness in my body. What to do? Why it happens?

Top advice | 1 vote
hello dear!! Calcium is an important mineral for our body which not only supports our bones but also our teeth. Calcium helps our heart rhythm too. yes, calcium is lacking in many individuals due to many reasons. This is very common. but don't worry include calcium-rich foods in your diet like dairy products milk, paneer, homemade yogurt, green leafy veggies like Spinach, Broccoli, Cabbage, etc if you are non-vegetarian,... See more
Swapna Kulkarni 7 years ago

Posted 7 years ago Health and Fitness
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How to maintain my thyroid level

i am 25 years old, and recently diagnosed with Thyroid, please help me what all should i do to keep my thyroid under control. Also do people gain weight because of thyroid level?

Latest advice

Hello Dear

Thyroid is very common disorder now a days, there are mainly two types of thyroid disorder 1. Hyperthyroidism 2. Hypothyroidism, you have to consult with a doctor for this as doctor will be able to tell you which disorder you are suffering from. In Hypothyroidism, body functions... See more
Soumya Ajmani 7 years ago

Posted 7 years ago Education
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Need help to make sure my daughter's education is not affected by lockdown

All schools are closed and most schools are not yet equipped with proper tools to provide online classes. What should I to make sure my 4 year old daughter gets proper education and her year is not lost in all this mess.

Latest advice

Hello Dear

You have to make a schedule for everything like wake up early as you done in her school time after that make her bath, ready for study, make her work 1 day before, try to make a same schedule that you follow on her school days. If you give your daily time to your child, she will give proper attention to her studies and she gets habitual too. No need to worry give her work according to her like A to Z in capital letter, make her... See more
Soumya Ajmani 7 years ago

Posted 7 years ago Health and Fitness
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Please share some business ideas without huge investment

I am a graduate in Computer Science and want to start my own business. However my financial condition is not very good can you share some business ideas which I can start without investing hefty amount of money?

Latest advice

Hello Dear

You have many options to do like You can start web designing, IT consultant, web development, software development and if your financial condition is not so well then no worry, now a days company are giving job at home itself you can search jobs online or you can contact... See more
Soumya Ajmani 7 years ago

Posted 7 years ago Pregnancy
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what is the correct time to test for pregnancy?
Hello friends my last period was on April 9th. till now I didn't get a period. Actually I am planning for pregnancy. hence after 8 days of my missing period, I had done with... See more
Latest advice

Dear You have tested too early.. that's why you got negative results.. now as it's 29th so you can get the test done again.. If you are actually pregnant then you surely will get the correct result. If it's again negative then you should consult a gynecologist.

Mandira Bhattacharjee 7 years ago
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