Hello dear, this type of depression is not good for you and your family. It might affect and worsen your health. Try not to worry. Wearing mask, hand gloves, sanitizers will help you to prevent... See more from the virus. Also go and get fresh air daily atleast for 20-30 min. Walk and exercise well. Drink plenty of water. I suggest you to do meditation. These will help you reduce your stress.

Hello Dear

You have to make a schedule for everything like wake up early as you done in her school time after that make her bath, ready for study, make her work 1 day before, try to make a same schedule that you follow on her school days. If you give your daily time to your child, she will give proper attention to her studies and she gets habitual too. No need to worry give her work according to her like A to Z in capital letter, make her... See more practice of small cursive letter, try to buy educational toys or buy some books for her. Introduce hindi swar so that she will grasp everything when schools open. Don't force your daughter for studies. Keep this mind you have to follow a pattern for some days so that child will make a habit for it. In starting days give 20 mins for studies 10 mins for reading a book then gradually increases the timings. I hope you understand :)

Hello Dear , You can exercise on the roof of your house, nowadays there is a very pure environment. I also do the same way, the rest I share some tips with you so that you will get help first of all, you should stop eating fried food, junk food,oily food,avoid rice,potatoes, sugar as much as you... See more can and last meal of the day should eat it till 7:00 or 8:00 pm and after dinner you should walk at home. Drink lots of water in day. Have green tea once in a day it increases metabolism. Have lukewarm water in a day. Add salad, fresh fruits, dryfruits, pulses, tone milk,curd in your diet.