All advice by Soumya
How much calories are needed by 17years old kid
Calorie needs are often higher during the teenage years than any other time of life. You can give 2 times of milk and 1 time curd and give pulses, sprouts, soya chunks, fruits, green vegetables, daliya in regular basis and keep your boys body hydrated. If your boy is full active then he must have calorie 3200 or in normally he need 2400 calories per day.
How to get rid of black marks on ring area.
Go gently massage regularly with coconut oil, the mark will gone by its own no need to worry, it will take some time keep patience dear.
What is your favorite book to read ?
Everyone choices are not same, you should choose a book which you want to read, pick a book of your interest. There are many varieties of books like general knowledge, related to beauty tips, marketing, historical books, spiritual books etc. Choose your favorite one and do read.:)
How to promote my online business of vestige???
You can sell online , join some groups in Facebook, do search on facebook related to MLM or work form home or make a watsapp group of family and friends well and tell about this company and all the information.
What exercises are recommended in second trimester of pregnancy
This is good that you don't have any problem or issue but you should consult with your gynecologist for this because gynecologist will appoint an instructor and the instructor will guide you much better according to your pregnancy which exercises are good for you. You can do some simple yoga like take deep breathing, do household chores by your own which makes you not tiering and do walk, walk is the best exercise in pregnancy rest the instructor will guide you much better in this:) take care.
Keto diet help in weight loss how??
Heavy & pain in breast Is indicator of a milk production
Yes you will feed your baby well. Every body is different and every lady's pregnancy journey is also different too. Always keep yourself stress free and stay positive is the mantra for you, I used to do in my pregnancy that's why am sharing the same. Keep healthy diet and follow your doctor's instructions. If you eat healthy food then the production of milk is also good so no need to worry.:) take care.
If we don’t use beauty products
Its not like that keep all your makeup products in safe and dry place, no need to worry. I do the same. And if you fond of make up then you can do it home as well try to something new which you want to do in early times but you don't have time, one of my friend is same just like you she learns more about make up and tries different or new once in a week.