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Since this lockdown started I am fed up with my daily routine actually, it has been disturbed. We wake up late, sleep late at night, breakfast at 11 AM, and lunch at 3 PM. I am worried that it will impact our health. No fixed routine and I get tired soon. No time for exercise and frustration level has been increased. I am worried about my family. Do you all have the same issue or sailing on the same boat? What are you doing to get this fixed?

was asked 6 years ago 1 advice Beauty & Lifestyle
yes, dear, it's the same story at my place too. since lockdown has started we have been waking up late, late breakfast, late lunch each and every daily chores are done very lately. don't worry dear Since we don't know how long this will continue to. hence I was really worried and sometimes frustrated too. Plan your day well. involve your family in planning and set a schedule and encourage your family members to follow that. last week we all discussed together and wrote it on a paper. we need to wake up by 7 am in the morning, adding to it we have been fixed the timings for breakfast, lunch and dinner and exercise. The very starting two days we couldn't adjust and follow that schedule, like at 8:30 am we listed as breakfast time but we could do that at 9 am. that's ok no problem. we have been working very hard and finally we reached. Also, I have been appreciating my kids and all the family members for their support which is not only keeping us happy but making us very healthy. You can try this small tip dear. I hope this helps.
Swapna Kulkarni 6 years ago

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