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6 years ago 1 advice
Hi Dear
You can have berries, cherries, peaches, apricots, apples, oranges, mausambhi, pears kiwi. These are all good for you. You can have in mid morning after breakfast. Do walk and drink lots of water. Avoid sweets, oily and junk food. Take care.
Soumya Ajmani
6 years ago
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