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The weather here is always windy and rainy and i am working too. Got very less chance to move out in sun and i guess thats the reason of my low VItamin D level. It came just 8. Doctor told me its low. She prescribed me sachet to have it. But she is saying i have to take life long and i am not convinced with her this fact. So please tell me what should i do ?

was asked 5 years ago 1 advice Health and Fitnessdiet to improve Vitamin D levellow vitamin D levelVitamin DVitamin D supplementVitamin D3
Even I also faced low vitamin D level and my doctor also suggest the powder. But I will suggest take it for some days like few months and then get ur vitamin D level checked once more. Also take egg soya products oranges as these are vitamin rich food.
Priyanka Jaiswal 5 years ago

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