Breast milk supply s getting low..need tips.

Hello beautiful moms I m breastfeeding mom..my baby s 4 months old nd is completely depended on breastmilk..from few days milk supply s low. I don't want to give formula milk..pls tell how can I increase breast milk..thanku in advance

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1 Community Advice

Top advice | 1 vote
Hii beautiful ..dear low breast milk a a very common problem in all mothers. Same happens to me after 1 delivery..so dear don't take stress..I was taking shatavar churn wit milk twice a day wit 1 glass warm milk,green vegetables,fresh fruits, oats ,ragi daliya, nuts regularly..I also add fenugreek seeds too it's also helpful . U can try it dear . It's very helpful . Dear raw papaya s also helpful too ..dear try it ..its works for me . Nd I continue breast milk till 1 year too. U can try it ..take care
Bhakti Gujjar Newbie 4 years ago • 0