How to reduce dark circles. Suggest remedies
Eyes ke niche dark circles ho gaya hai kaise dur kare? Pls help ..
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2 Community Advices
Betiyan, dark circles bohot common hain, khaas kar mothers ke liye. Sabse pehle apni neend poori karne ki koshish karo, kum se kum 7-8 ghante. Dehydration bhi ek wajah ho sakti hai, isliye din mein khoob paani piyo.
Gharelu nuskhe mein aap thande kheere (cucumber) ke slices ya aloo (potato) ke patle tukde aankhon par 10-15 minute ke liye rakh sakti ho. Isse sujan kam hoti hai aur halkon ko light karne mein madad milti hai. Halka sa badam tel (almond oil) ya nariyal tel (coconut oil) raat ko sone se pehle ungliyon se halke haathon se massage karna bhi faydemand hota hai. Ek healthy diet aur stress kam karna bhi bohot zaroori hai.