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How to increase breastfeeding milk

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Hii mom'sNeed to help 🙏🙏BM supply low hai, isko badhane ke liye kya khana chahiye?Pls blo sb log

was asked 2 years ago 2 advices Child Care
Congratulations for motherhood dear breastfeeding milk s very necessary for baby till 6 months..dear if u r not getting proper breastfeeding milk. Take healthy diet too .sake happens me .my friends advised me to take shatavar churn with milk twice a day ,add milk,cheese,butter,paneer ,jeera, green vegetables, fresh fruits ,nuts ,oars ,ragi ND ghee too.. it's really helps in increasing breastfeeding milk too ..u can try it dear..
Bhakti Gujjar Newbie 3 years ago • 0
Hey congratulations for motherhood dear for increasing breastfeeding milk u should take healthy diet as take shatavar churn with milk twice a day ,add ghee,butter ,Makwana,sabudana ,green vegetables, fresh fruits ,nuts ,oats ,ragi in ur diet it's helps u in increasing breastfeeding milk too
Bhakti Gujjar Newbie 2 years ago • 0