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I am 20 years old and look very lean. I want to look little chubby and gain some weight. I do follow normal diet but since i am a student i have to study alot which disturbs my daily routine. How can i improve my health any suggestion ?

was asked 7 years ago 1 advice Health and Fitness
Enjoy this time of high metabolism 🤗. Even I was Also very lean in my twenties. But later I gained well. So I will suggest have a big calories diet. Have a glass of banana shake with soaked almond 5 pcs everyday in ur breakfast. It will really help
Priyanka Jaiswal 7 years ago

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