Hey dear i understand ur suitation..as after 1 delivery i also face same issue .so dear dont take stress its not good .regular monitoring ur bp nd heartbeat .if bp s regular high nd heartbeat s above 90 then consult to physician nd take bp tablet ..same me also taking with this i m avoiding oily spicy junk food taking plenty of liquids nd water ,walking s also helpful,nd taking less sodium in diet nd taking tata salt lite too .u can try it hopefully its work 4 u ..take care dear ..