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2 years ago 1 advice
Hello dear .its a symptom of sciatica pan.i.so once consult to orthopaedic nd take medicine according to ur drs prescription. Take rest ,avoid standing more than10 min..give warm compress to ur knees..take turmeric milk too.. nd if u dont get relief consult to ur dr nd go 4 physiotherapy too
Namrata Bhojwani
2 years ago
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