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Hemoglobin increase karne kiliye kya le sakte hai?? Pls suggest ur views guys my hb is 8.6 present time.

was asked 2 years ago 1 advice Health and Fitness
Oh dear ur hemoglobin is too low .same happens to me also in last September. I consult to my physician ND take iron ND multivitamin supplements too it's helps me a lot .along with this I start taking healthy diet as green vegetables, fresh fruits, oats ,ragi Dry fruits too it's helps in increasing hemoglobin too. U can try it first consult to physician too .
Bhakti Gujjar 2 years ago

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